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Day 5
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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700 kcal
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Fat: 27.93g | Prot: 22.58g | Carbs: 91.20g.
Breakfast: Tahu Goreng, Telur Rebus, Tumis Kacang Panjang dan Tempe, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 1.4 kg a Week
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racheljessica50's Weight History
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