Weigh In record (no journal entry) for 01 October 2022
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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319 kcal
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Fat: 21.50g | Prot: 20.63g | Carbs: 10.60g.
Breakfast: Киприно Сыр Лайт 15%, Чай, Finn Crisp Хлебцы Ржаные Original, Сарделька, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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eliseeva69's Weight History
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