annmixx's Journal, 01 Oct 22

Weigh In record (no journal entry) for 01 October 2022
52 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1514 kcal Fat: 47.22g | Prot: 73.10g | Carbs: 204.27g.   Breakfast: Polza Греческий Йогурт. Lunch: Гречка Отварная. Dinner: Брынза, Белый Хлеб, Картошка Печеная, Жареная или Запеченная Куриная Голень. more...
Losing 4.9 kg a Week

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annmixx's Weight History


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