Weigh In record (no journal entry) for 30 September 2022
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50 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1366 kcal
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Fat: 50.61g | Prot: 79.68g | Carbs: 146.99g.
Breakfast: Clever Putenschinken, Clever Frischkäse Classic, Schärdinger Bergbaron Geräuchert, Billa Käsestangerl. Lunch: Birnen. Dinner: Nuii Salted Caramel & Australian Macadamia, Iglo Rahm-Farmers, Landgut Feines Hühnerfilet, Kartoffeln. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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