Weigh In record (no journal entry) for 30 September 2022
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93 kg
Lost so far: 20 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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583 kcal
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Fat: 22.91g | Prot: 53.64g | Carbs: 42.82g.
Dinner: Millennium Чёрный Шоколад , Яблоко, Фасоль Стручковая, Запеченный или Жареный Лосось. more...
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Losing 1.4 kg a Week
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Tata_Sakura's Weight History
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