Weigh In record (no journal entry) for 30 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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478 kcal
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Fat: 0.94g | Prot: 8.87g | Carbs: 111.85g.
Breakfast: Buah Pir, Jus Tomat, Jus Wortel, Jus Apel. Lunch: Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.2 kg a Week
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welasasih's Weight History
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