Weigh In record (no journal entry) for 30 September 2022
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136.3 kg
Lost so far: 12.7 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1155 kcal
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Fat: 68.43g | Prot: 20.77g | Carbs: 112.85g.
Lunch: Simple Truth Pack Bar Cashew Cherry Nut Bar, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Papa John's Special Garlic Dipping Sauce, No Cheese Pizza. Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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