Weigh In record (no journal entry) for 30 September 2022
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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366 kcal
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Fat: 9.03g | Prot: 7.56g | Carbs: 66.06g.
Lunch: Волков Салат из Фунчозы по-Корейски, Яблоко. Dinner: Три Корочки Сухарики "Семга с Сыром". more...
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Gaining 0.6 kg a Week
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