Weigh In record (no journal entry) for 30 September 2022
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64.6 kg
Lost so far: 23.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.20g.
Breakfast: Ehrmann Vanilla Pudding High Protein. more...
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Losing 5.6 kg a Week
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hanji_akerman's Weight History
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