Weigh In record (no journal entry) for 30 September 2022
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1175 kcal
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Fat: 61.82g | Prot: 56.62g | Carbs: 102.73g.
Breakfast: Кекс, Омичка Сыр, Батон, Холодный Кофе со Сливками. Lunch: Сало, Огурец (с Кожурой), Куриные Голени с Кожей. Dinner: Шарлотка, Омлет с Кабачком. more...
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Gaining 1.4 kg a Week
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kseniyapavilova's Weight History
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