Weigh In record (no journal entry) for 30 September 2022
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93.8 kg
Lost so far: 9.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1707 kcal
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Fat: 97.06g | Prot: 81.69g | Carbs: 131.66g.
Breakfast: Café, Marie Blachère Brioche aux Pralines Roses. Lunch: Cornichons, Nos Régions Ont du Talent Pâté de Campagne Breton, Biscotte, Danone Danonino de Gervais, Parmentier de Canard. Dinner: Heudebert Biscottes 6 Céréales, Istara Ossau-Iraty, Petit Navire Miettes de Thon à l'huile de Tournesol, Monique Ranou Coleslaw, Avocat. Snacks/Other: Poires. more...
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657 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 6.3 kg a Week
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Edwige.ems's Weight History
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