Weigh In record (no journal entry) for 29 September 2022
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62 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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872 kcal
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Fat: 35.99g | Prot: 27.59g | Carbs: 115.08g.
Breakfast: Банан, Кофе с Молоком. Lunch: Nina Farina Тараллини с Чесноком , Борщ с Курицей. more...
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Gaining 1.8 kg a Week
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