Weigh In record (no journal entry) for 30 September 2022
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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963 kcal
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Fat: 50.53g | Prot: 56.84g | Carbs: 71.04g.
Breakfast: Домик в деревне Молоко 3,5%, Etlon Капучино на Миндальном Молоке, Овсяная Каша на Молоке, BeFit Крабовый Салат, Чайхона Шурпа. more...
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Losing 0.9 kg a Week
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astasovaarina's Weight History
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