Weigh In record (no journal entry) for 30 April 2021
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 55.54g | Prot: 51.00g | Carbs: 78.00g.
Breakfast: Sup Ayam, Nasi Merah. Dinner: Sate Kambing, Bakwan. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susannayayuk's Weight History
|