Weigh In record (no journal entry) for 30 September 2022
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1791 kcal
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Fat: 67.79g | Prot: 168.87g | Carbs: 134.76g.
Breakfast: Flamant Vert Spiruline, Lune de Miel Pollen en Pelotes, Gerblé Lécithine de Soja 100, Myprotein Oméga 3. Lunch: Auchan Mozzarella , Cookie aux Pépites de Chocolat, Auchan Baguette de Pain Classique, Lidl Filet de Lieu Noir , Tomates. Dinner: McDonald's Big Mac, Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Creatine Monohydrate , Nutripure Whey Isolat. more...
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Losing 1.4 kg a Week
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jimenezjose's Weight History
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