Weigh In record (no journal entry) for 30 September 2022
|
125 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
447 kcal
|
Fat: 17.45g | Prot: 17.60g | Carbs: 55.79g.
Breakfast: Rettergut Bio Aufstrich Paprika Pikant, Cocktailtomaten, Edeka Bio Körniger Frischkäse, Moss Goldkörnchen. Lunch: Banane, Leinsamen, Edeka Bio Joghurt Mild. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|