Weigh In record (no journal entry) for 30 September 2022
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93.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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501 kcal
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Fat: 22.39g | Prot: 22.17g | Carbs: 60.00g.
Breakfast: Банан, Грецкие Орехи, Коровка из Кореновки Сметана 20%, Сырники. more...
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Losing 0.1 kg a Week
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GennadiiS's Weight History
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