Weigh In record (no journal entry) for 30 September 2022
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72 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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932 kcal
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Fat: 31.36g | Prot: 42.54g | Carbs: 76.17g.
Lunch: Alsa Flan Vanille, Poisson, Picard Brunoise à la Méridionale, Pain Blanc, Picard Oeufs Façon Cocotte aux Morilles. Snacks/Other: Mort Subite Kriek Lambic, Ferrero Mon Chéri. more...
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Losing 2.1 kg a Week
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deydeyf88's Weight History
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