Weigh In record (no journal entry) for 30 September 2022
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61.6 kg
Lost so far: 21.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1317 kcal
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Fat: 114.40g | Prot: 67.10g | Carbs: 5.58g.
Breakfast: Metro Chef Кокосовое Молоко, Карусель Купаты из Свинины и Говядины, Мираторг Чевапчичи. Lunch: Карусель Купаты из Свинины и Говядины. more...
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Losing 0.3 kg a Week
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ксюня_кето's Weight History
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