Weigh In record (no journal entry) for 30 September 2022
|
73.2 kg
Lost so far: 20.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
460 kcal
|
Fat: 20.20g | Prot: 8.44g | Carbs: 61.13g.
Breakfast: Кофе с Молоком. Dinner: Каждый День Попкорн Сладкий. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|