Weigh In record (no journal entry) for 29 September 2022
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97 kg
Lost so far: 5.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2187 kcal
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Fat: 65.42g | Prot: 71.40g | Carbs: 335.95g.
Lunch: Bebida de Frutaa Licuado, Carne Molida, Sanissimo Salmas (Paquete), Espaguetis con Salsa de Tomate sin Carne. Dinner: Chupa Chups Paleta, Frijoles Cocidos, Member's Mark Nueces, Jugo de Manzana, Manzana, Bebida de Frutaa Licuado. more...
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3361 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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gisa.lorin.ramirez.aviles's Weight History
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