Weigh In record (no journal entry) for 29 September 2022
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1051 kcal
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Fat: 24.90g | Prot: 57.96g | Carbs: 152.32g.
Breakfast: Сочник, Мёд, Творожная Запеканка с Манкой. Dinner: Картофель Отварной, Курица Терияки. Snacks/Other: Гелиос Кефир 1% Из Молока Нашей Дойки, Простоквашино Молоко Отборное 3,7%, Банан. more...
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Losing 0.1 kg a Week
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KateVooky's Weight History
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