Weigh In record (no journal entry) for 29 September 2022
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1425 kcal
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Fat: 41.59g | Prot: 64.57g | Carbs: 217.19g.
Breakfast: Coffee. Lunch: Kellogg's All-Bran Complete Wheat Flakes, Butterball Turkey Burger Patties. Afternoon Tea: Butterball Turkey Burger Patties, Ocean Spray Jellied Cranberry Sauce. Supper: Kayem Jumbo Beef & Pork Hot Dogs. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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