Weigh In record (no journal entry) for 29 September 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1349 kcal
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Fat: 73.38g | Prot: 55.82g | Carbs: 116.59g.
Breakfast: Мясновъ Купаты Куриные, Maggi Гречка по-Купечески . Lunch: Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Семга на Пару. Snacks/Other: Valio Творожный Сыр Сливочный, Хлеб Цельнозерновой, Нектарины. more...
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Gaining 0.0 kg a Week
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