Weigh In record (no journal entry) for 29 September 2022
|
59.5 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
958 kcal
|
Fat: 31.40g | Prot: 43.55g | Carbs: 120.34g.
Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Compotes Leclerc, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. Dinner: Compotes Leclerc, Soupe légumes, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel , Lindt Chocolat Lindor. Snacks/Other: Barre Grainéa Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schatzi10's Weight History
|