Weigh In record (no journal entry) for 24 September 2022
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52.9 kg
Lost so far: 3.3 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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348 kcal
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Fat: 4.34g | Prot: 8.63g | Carbs: 68.48g.
Breakfast: Пятерочка Сливы, Дикси Виноград Кишмиш, Ясно Солнышко Овсяные Хлопья #1, Пятерочка Груша Сезонная . more...
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Losing 2.8 kg a Week
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