Weigh In record (no journal entry) for 29 September 2022
|
112.5 kg
Lost so far: 30.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1899 kcal
|
Fat: 78.98g | Prot: 241.30g | Carbs: 53.17g.
Lunch: Pimentón, Palta Reina, Pepino (Pelado), Huevo, Caigua, Brócoli, Vainitas, Pechuga de Pollo, Espárragos. Dinner: Pechuga de Pollo, Espárragos, Pimentón, Vainitas, Brócoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|