Weigh In record (no journal entry) for 28 September 2022
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1638 kcal
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Fat: 70.33g | Prot: 62.83g | Carbs: 188.81g.
Breakfast: Miel, Crêpe Ordinaire. Lunch: Alsa Gâteau aux Pommes Saveur d'antan, Épinard, Picard Poêlée de Champignons Sauvages à la Crème , Carrefour Bio Saumon Fumé, Pain Blanc. Dinner: Banane, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Tomates, d'Aucy Haricots Beurre. more...
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Gaining 1.4 kg a Week
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deydeyf88's Weight History
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