Weigh In record (no journal entry) for 29 September 2022
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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125 kcal
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Fat: 3.91g | Prot: 10.60g | Carbs: 11.87g.
Breakfast: Sadia Peito de Peru, Tirolez Creme de Ricota Light, Bauducco Pão Grãos Clássicos. more...
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Losing 1.6 kg a Week
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joaovitor64's Weight History
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