Weigh In record (no journal entry) for 29 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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262 kcal
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Fat: 6.14g | Prot: 10.40g | Carbs: 39.47g.
Breakfast: Muller Riso Zero Cynamon, Lidl Bułka Grahamka, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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steady weight
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