Weigh In record (no journal entry) for 29 September 2022
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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550 kcal
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Fat: 16.62g | Prot: 35.22g | Carbs: 68.21g.
Lunch: Nestlé Iogurte Grego Light Morango, Vitória Uva, Abacaxi, Carne do Peito de Frango (Assado, Cozido). Dinner: Carioca Feijão Cozido, Ovo Cozido. Snacks/Other: Maçã Verde. more...
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Losing 0.6 kg a Week
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Camis*-*'s Weight History
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