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Vem 80kg 🤩🥳
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82.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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641 kcal
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Fat: 19.99g | Prot: 46.31g | Carbs: 67.65g.
Breakfast: Piracanjuba Leite UHT Integral, Liv Up Crepioca com Queijo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.8 kg a Week
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paullamorais's Weight History
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