Weigh In record (no journal entry) for 29 September 2022
|
55.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
246 kcal
|
Fat: 15.61g | Prot: 8.44g | Carbs: 15.75g.
Breakfast: Holland & Barrett Honey, Tree Of Life Organic Rice Flakes, Linwoods Milled Flaxseed With Bio Cultures & Vitamin D, Linwoods Milled Chia Seed, Lidl Greek Style Yoghurt. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|