Weigh In record (no journal entry) for 29 September 2022
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52 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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696 kcal
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Fat: 22.66g | Prot: 26.16g | Carbs: 92.79g.
Dinner: KFC Paha Bawah Crispy, Nasi Putih. more...
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Gaining 0.0 kg a Week
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