Weigh In record (no journal entry) for 12 October 2014
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58.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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2533 kcal
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Fat: 83.25g | Prot: 88.37g | Carbs: 324.92g.
Breakfast: Sunny Farms Grade A Large Egg, Butterball Everyday Thin & Crispy Turkey Bacon, Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Pickled Zucchini, Boca All American Flame Grilled Meatless Burgers, Grated Romano Cheese, Italian Bread. Dinner: Hormel Turkey Pepperoni, Giant Food Pizzeria Style Cheese Pizza. Snacks/Other: Lay's Kettle Cooked Reduced Fat Original Potato Chips, Klondike Mrs. Fields Ice Cream Cookie Sandwich, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Seagram's Tonic Water, Lean Pockets Spinach Artichoke Chicken, Gala Apples, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Italian Bread, Keebler Vienna Fingers, Doughnuts (Plain), Entenmann's Chocolate Chip Cookies. more...
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steady weight
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conductor's Weight History
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