Weigh In record (no journal entry) for 29 September 2022
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1193 kcal
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Fat: 44.03g | Prot: 40.28g | Carbs: 128.65g.
Breakfast: Томатный Сок. Lunch: Свежий Хлеб Хлеб Пшенично-Ржаной, Котлета Свиная, Картофельное Пюре. Dinner: Lay's Чипсы Сметана и Зелень, Zatecky Gus Пиво Светлое, Магнит Творог Зерненый в Сливках. Snacks/Other: Манго. more...
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Gaining 2.8 kg a Week
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СтрогаяСоня's Weight History
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