Weigh In record (no journal entry) for 29 September 2022
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62.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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868 kcal
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Fat: 35.18g | Prot: 65.06g | Carbs: 67.67g.
Breakfast: Entrepinares Queso Semicurado, Melocotones, Café, Bicarbonato de Sodio, Huevo, Hacendado Semillas de Chia, Hacendado Semillas de Chia, Hacendado Semillas de Chia. Lunch: Calabacín, Pescado Blanco, Garbanzos Cocidos, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Mercadona Copos de Avena . more...
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Gaining 0.1 kg a Week
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PaolyDgan's Weight History
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