Diabolo Grenadine's Journal, 29 Sep 22

Weigh In record (no journal entry) for 29 September 2022
110.7 kg Lost so far: 9.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
1233 kcal Fat: 47.85g | Prot: 77.20g | Carbs: 118.01g.   Breakfast: Leroux Chicorée Nature, Graines de Chia Séchées, Brin de Jour Bran'form Fruits Secs, Bjorg Lait d’Amande sans Sucres Ajoutés, Danone Skyr, Flocons d'Avoine. Lunch: Poulain Chocolat Noir Extra, Huile d'Olive, Soupe, Oeuf (Entier), Carottes, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Prunes, Brin de Jour Bran'form Fruits Secs. more...
Losing 11.9 kg a Week

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Diabolo Grenadine's Weight History


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