Weigh In record (no journal entry) for 29 September 2022
|
69.9 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1080 kcal
|
Fat: 31.37g | Prot: 53.62g | Carbs: 146.11g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Zespri Kiwi Gold, Speltbrood, Frambozen, Passievrucht, Everyday Jus d'orange, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Lunch: Miree Kruidenkaas, Paprika, Chef Select Puree met Boter, Chef Select Witloofrolletjes met Ham, Mandarijn. Dinner: Imperial Vanille Pudding, Everyday Opgeklopte Verse Kaas met Aardbei, Boni Baconreepjes Gerookt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|