Weigh In record (no journal entry) for 03 September 2022
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87.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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732 kcal
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Fat: 29.15g | Prot: 23.82g | Carbs: 90.53g.
Breakfast: Сосиски, Сливы, Домик в деревне Молоко 3,2%, ООО Формула Жизни Завтраки Сухие - Мюсли Запечённые «Радужное Утро». more...
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Losing 3.5 kg a Week
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mironova071's Weight History
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