Weigh In record (no journal entry) for 12 October 2014
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75.9 kg
Lost so far: 25.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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505 kcal
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Fat: 19.17g | Prot: 33.39g | Carbs: 54.30g.
Breakfast: Espinacas, Nopales, Huevo, D'Gari Gelatina Light, Café, Leche Entera, Zanahoria. Dinner: Apio, Perejil, D'Gari Gelatina Light, Café, Piña. more...
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Gaining 0.2 kg a Week
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