Weigh In record (no journal entry) for 29 September 2022
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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661 kcal
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Fat: 23.42g | Prot: 57.99g | Carbs: 55.77g.
Breakfast: Каравай Хлеб Фермерский, Куриное Филе в Сметане, Гречка Отварная. Dinner: Сырники Домашние. Snacks/Other: Fish House Янтарная с Перцем. more...
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Gaining 0.1 kg a Week
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jubardoooo's Weight History
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