Weigh In record (no journal entry) for 29 September 2022
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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817 kcal
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Fat: 18.45g | Prot: 25.75g | Carbs: 130.77g.
Breakfast: Роллы Темпура, Роллы Филадельфия, Ролл с Курицей. Lunch: Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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Akhmetova Karina's Weight History
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