Weigh In record (no journal entry) for 29 September 2022
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48.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1494 kcal
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Fat: 69.90g | Prot: 74.63g | Carbs: 144.55g.
Breakfast: Masło Sezamowe (Tahini) (Zrobione z Ziaren), Nektarynki, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: All Nutrition Fucking Delicious Snack Bar Caramel Peanut, Solevita Bio Imbir Kurkuma Shot. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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