Weigh In record (no journal entry) for 29 September 2022
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64 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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551 kcal
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Fat: 21.62g | Prot: 10.81g | Carbs: 79.21g.
Breakfast: Udang Goreng, Cendol, Kue Bawang, Kentang Goreng. Lunch: Bango Kecap Manis, Bakso Daging Sapi. more...
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Losing 0.9 kg a Week
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Aresdietflx's Weight History
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