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aaah trlalu semok sayah...saat nya program lg menuju 55kg aja...smngaat..💪🔥
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60 kg
Lost so far: 22.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1149 kcal
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Fat: 29.78g | Prot: 69.88g | Carbs: 156.14g.
Breakfast: Tropicana Slim Mint Cocoa, Putih Telur Matang. Lunch: Bango Kecap Manis, Bawang Putih Bubuk, Ikan Teri, Sambal Goreng Kentang, Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Pepaya, Jeruk, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar (1). Snacks/Other: Richeese Nabati Wafer Keju, Ultra Milk Susu UHT Rasa Coklat, Jambu Biji. more...
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Gaining 0.2 kg a Week
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cici.ivori's Weight History
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