Weigh In record (no journal entry) for 12 October 2014
|
63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 October 2014:
|
1109 kcal
|
Fat: 18.88g | Prot: 132.41g | Carbs: 92.31g.
Breakfast: Woda. Lunch: Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Biedronka Filet Wędzony z Kurczaka, Good Food Wafle Kukurydziane Extra Cienkie, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Ogórek (Obrany), CEKO Ser Żółty Piórko. Snacks/Other: Woda. more...
|
Gaining 24.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gryzipiórka's Weight History
|