Weigh In record (no journal entry) for 09 September 2022
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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617 kcal
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Fat: 24.77g | Prot: 39.22g | Carbs: 58.86g.
Breakfast: Sunfeel Варенье из Клубники, Сметана , Delicato Кокосовое Масло, Гарнец Рисовая Мука, Сахар, Яйцо, Молочный Знак Творог 5%. Snacks/Other: Кофе с Молоком, ВкусВилл Макарон Соленая Карамель. more...
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Losing 0.1 kg a Week
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___sea___'s Weight History
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