Weigh In record (no journal entry) for 28 September 2022
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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911 kcal
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Fat: 14.56g | Prot: 54.77g | Carbs: 135.64g.
Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Pomme, Chili express, Riz Basmati (Cuit). Dinner: Soupe légumes, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel, Lindt Chocolat Lindor. more...
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Gaining 0.7 kg a Week
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Schatzi10's Weight History
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