Weigh In record (no journal entry) for 27 September 2022
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1066 kcal
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Fat: 41.16g | Prot: 64.47g | Carbs: 112.00g.
Lunch: Hershey's Chocolate Special Dark 73% de Cacau, Cenouras Cozidas, Patinho Grelhado, Alface, Tomates, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Quatá Creme de Ricota Light, Gomes da Costa Atum Em Pedaços Ao Natural, Bimbo Rap10 Muitofit. Snacks/Other: Power One Pasta de Amendoim Sabor Brigadeiro, Banana Prata, Ovo, Nestlé Aveia em Flocos Finos, Banana Prata. more...
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Losing 2.1 kg a Week
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clarissavogel's Weight History
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